The Fit RV - RV Exercise: On Your Mats, Get Set, Go!

From the site: The Fit RV - RV Exercise: On Your Mats, Get Set, Go!

You don’t have to wait for the new year to make a change. Why not start right now… press play! Can you believe I filmed this workout in Salt Lake City in December?!  A sixty degree sunny day… perfect for exercising outside.  I really like workouts like this one.  All the exercises are Pilates and yoga inspired, which means you’ll not only strengthen, you’ll also work your flexibility.  It’s one of those do-anywhere workouts that takes very little space and works the entire body, but mostly works the core.  It’s a great workout for RVers since you won’t need any equipment besides a yoga mat or a carpeted floor.  You can do the exercises inside OR outside your RV ...Read more...

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